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spinach cucumber weight loss smoothie in glass

Spinach Cucumber Weight Loss Smoothie

Try this spinach cucumber weight loss smoothie—light, refreshing, and creamy. Perfect for a fresh morning routine in under 5 minutes.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Weight-Loss
Cuisine: American
Calories: 160
Ingredients Method Notes

Ingredients
  

  • 1 cup fresh spinach
  • ½ large cucumber chopped
  • 1 ripe banana preferably frozen
  • Juice of ½ lemon
  • ¾ –1 cup cold water or coconut water

Method
 

  1. Place all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Adjust liquid for desired thickness.
  4. Serve immediately.

Notes

  • For a thicker texture, use a frozen banana.
  • Add ice cubes if you like your smoothie extra cold.