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High-Protein Smoothie Recipe – Easy & Healthy Recipe (2025)

A creamy, high-protein smoothie made with banana, Greek yogurt, peanut butter, and chia seeds. Easy, healthy, and perfect for breakfast or workouts.
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Prep Time 3 minutes
Servings: 1
Course: Breakfast, Drinks
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 frozen banana
  • ½ cup Greek yogurt
  • 1 tbsp peanut butter
  • ½ cup milk
  • 1 tbsp chia seeds or oats
  • Ice cubes
  • Optional: 1 scoop protein powder

Method
 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Serve immediately.

Notes

  • Add cocoa for the chocolate version
  • Add coffee for extra energy
  • Add oats for a meal replacement