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3 day detox juice recipe

3 Day Detox Juice Recipe – Refreshing & Healthy 2025 Smoothie

A light, fruity, and hydrating detox juice made with pineapple, cucumber, spinach, and apple. Perfect for a 3-day reset or a fresh morning boost.
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Prep Time 5 minutes
Servings: 1
Course: Drinks
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 1 cup pineapple chunks
  • ½ cucumber
  • 1 green apple
  • 1 cup spinach
  • Juice of ½ lemon
  • 1 cup water or coconut water
  • Ice cubes

Method
 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Adjust texture with ice.
  4. Serve fresh.

Notes

  • Add ginger for digestion
  • Use coconut water for extra hydration
  • Replace apple with mango for sweetness